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Sub-Forums : Community
  Forum Last Post Threads Posts
Start yourself a journal and keep track of your progress, your successes and messes, your challenges and triumphs. It's a record of your journey of where you've been and where you're going. It's a great tool for holding yourself accountable and way to meet likeminded people. This is a private forum available to members only
Private 109 64,146
A place to discuss books you recommend. These don't necessarily have to relate to weight loss, training and fitness. All reading is good in our eyes.
by wes
09-02-2010 10:20 AM Go to last post
27 242
A place to discuss the relationship between the mind and success in the context of health, fitness and weight loss. Feel free to post questions, articles, suggestions and even videos.
09-01-2010 05:11 PM Go to last post
37 476
Sometimes a picture is worth a thousand words... Whereever you are in this journey - take a picture of yourself and continually take pictures as you progress... The changes will amaze you and inspire others... This is a private forum that is visible to members only.
Private 20 316
A place for friendly competition and events. Body-Improvements will host some challenges which will include prizes. In the meantime, feel free to set your own challenges up.
by Beth66
09-10-2010 08:48 AM Go to last post
7 348
Have an idea to make this site better, please let the staff at Body-Improvements know...
by Alexie
08-22-2010 07:32 PM Go to last post
30 578

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