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  #211  
Old 07-09-2010, 02:09 PM
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Default Re: Friday Weigh In
4/9: 171.8
4/16: 170.2 (-1.6)
4/23: 170.2 (0)
4/30: 168.0 (-2.2)
5/7: 169.2 (+1.2)
5/14: 167.6 ( -2.4 )
5-21: 170.8 lbs ( +3.2 )
5/28: 172.6 ( +2.2 )
6/4: 173.2 ( +0.6 )
6/10: 175.0 ( yesterday at end of diet)
6/11: 173.0 ( today, Friday, depleted)
6/18: 174.0
6/25: 171.0
7/2: 176.6 ( +5.6 )

7/9: 178.8 ( +2.2 )
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  #212  
Old 07-09-2010, 10:24 PM
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Default Re: Friday Weigh In
1-22-10 - 170.0
1-29-10 - 169.0
2-05-10 - 168.5
2-12-10 - 168.5
2-19-10 - 168.0
2-26-10 - 167.5
3-05-10 - 165.0
3-12-10 - 165.0
3-19-10 - 163.5
3-26-10 - 165.0
4-02-10 - 162.0
4-07-10 - 160.0
4-16-10 - 158.5
4-23-10 - 160.5
4-30-10 - 156.5
5-07-10 - 159.5
5-14-10 - 158.0
5-21-10 - 158.5
5-28-10 - 161.0
6-04-10 - 160.0
6-11-10 - 159.0
6-18-10 - 161.5
6-25-10 - 157.5
7-02-10 - 157.5
7-09-10 - 158.5
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  #213  
Old 07-16-2010, 07:05 AM
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Default Re: Friday Weigh In
2/5 = 133 lbs
3/5 = 135 lbs
4/2 = 136-137 lbs
5/7 = 133 lbs
6/4 = 137 lbs
7/2 = 135 lbs
7/9 = 135 lbs
7/16 = 135 lbs
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  #214  
Old 07-16-2010, 01:55 PM
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Default Re: Friday Weigh In
4/9: 171.8
4/16: 170.2 (-1.6)
4/23: 170.2 (0)
4/30: 168.0 (-2.2)
5/7: 169.2 (+1.2)
5/14: 167.6 ( -2.4 )
5-21: 170.8 lbs ( +3.2 )
5/28: 172.6 ( +2.2 )
6/4: 173.2 ( +0.6 )
6/10: 175.0 ( yesterday at end of diet)
6/11: 173.0 ( today, Friday, depleted)
6/18: 174.0
6/25: 171.0
7/2: 176.6 ( +5.6 )
7/9: 178.8 ( +2.2 )
7/16: 180.2 ( + 1.4)
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  #215  
Old 07-16-2010, 03:32 PM
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Default Re: Friday Weigh In
Quote:
Originally Posted by tic View Post
4/9: 171.8
4/16: 170.2 (-1.6)
4/23: 170.2 (0)
4/30: 168.0 (-2.2)
5/7: 169.2 (+1.2)
5/14: 167.6 ( -2.4 )
5-21: 170.8 lbs ( +3.2 )
5/28: 172.6 ( +2.2 )
6/4: 173.2 ( +0.6 )
6/10: 175.0 ( yesterday at end of diet)
6/11: 173.0 ( today, Friday, depleted)
6/18: 174.0
6/25: 171.0
7/2: 176.6 ( +5.6 )
7/9: 178.8 ( +2.2 )
7/16: 180.2 ( + 1.4)
Your bulking is going far better than my dieting! Muscles getting bigger and bigger? Great work
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  #216  
Old 07-16-2010, 07:03 PM
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Default Re: Friday Weigh In
1-22-10 - 170.0
1-29-10 - 169.0
2-05-10 - 168.5
2-12-10 - 168.5
2-19-10 - 168.0
2-26-10 - 167.5
3-05-10 - 165.0
3-12-10 - 165.0
3-19-10 - 163.5
3-26-10 - 165.0
4-02-10 - 162.0
4-07-10 - 160.0
4-16-10 - 158.5
4-23-10 - 160.5
4-30-10 - 156.5
5-07-10 - 159.5
5-14-10 - 158.0
5-21-10 - 158.5
5-28-10 - 161.0
6-04-10 - 160.0
6-11-10 - 159.0
6-18-10 - 161.5
6-25-10 - 157.5
7-02-10 - 157.5
7-09-10 - 158.5
7-16-10 - 158.0
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  #217  
Old 07-19-2010, 06:34 AM
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Default Re: Friday Weigh In
Quote:
Originally Posted by Beth66 View Post
Your bulking is going far better than my dieting! Muscles getting bigger and bigger? Great work
Intially, I was suppose to be on "cruise control." Well, like most American after a diet, cruising meant over-eating. Since I am over-eating, I'd use the excuse of "bulking." My goal really wasn't to bulk but just relax and workout / eat whatever I want and feel comfortable. Add in weddings, parties, visiting family members, BBQ, and more BBQ and poof I am in big time weight gain, aka bulking. I guess my "maintance" period went off extremely poorly!!!! Booo... Gonna have to diet this coming week...

To answer your question, yes my muscle are getting a lot bigger and I am getting stronger as well but I've lost my 6-pack to a 4 pack and now down to a 2 pack....
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  #218  
Old 07-23-2010, 01:27 PM
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Default Re: Friday Weigh In
2/5 = 133 lbs
3/5 = 135 lbs
4/2 = 136-137 lbs
5/7 = 133 lbs
6/4 = 137 lbs
7/2 = 135 lbs
7/9 = 135 lbs
7/16 = 135 lbs
7/23 = 134 lbs

Leaving this evening for a 10-day trip. Will be hard to maintain any semblance of an exercise and meal routine.
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  #219  
Old 07-23-2010, 03:04 PM
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Default Re: Friday Weigh In
4/9: 171.8
4/16: 170.2 (-1.6)
4/23: 170.2 (0)
4/30: 168.0 (-2.2)
5/7: 169.2 (+1.2)
5/14: 167.6 ( -2.4 )
5-21: 170.8 lbs ( +3.2 )
5/28: 172.6 ( +2.2 )
6/4: 173.2 ( +0.6 )
6/10: 175.0 ( yesterday at end of diet)
6/11: 173.0 ( today, Friday, depleted)
6/18: 174.0
6/25: 171.0
7/2: 176.6 ( +5.6 )
7/9: 178.8 ( +2.2 )
7/16: 180.2 ( + 1.4)

7/23: 176.8 ( -3.4 )
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  #220  
Old 07-23-2010, 03:33 PM
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Default Re: Friday Weigh In
1-22-10 - 170.0
1-29-10 - 169.0
2-05-10 - 168.5
2-12-10 - 168.5
2-19-10 - 168.0
2-26-10 - 167.5
3-05-10 - 165.0
3-12-10 - 165.0
3-19-10 - 163.5
3-26-10 - 165.0
4-02-10 - 162.0
4-07-10 - 160.0
4-16-10 - 158.5
4-23-10 - 160.5
4-30-10 - 156.5
5-07-10 - 159.5
5-14-10 - 158.0
5-21-10 - 158.5
5-28-10 - 161.0
6-04-10 - 160.0
6-11-10 - 159.0
6-18-10 - 161.5
6-25-10 - 157.5
7-02-10 - 157.5
7-09-10 - 158.5
7-16-10 - 158.0
7-23-10 - 159.0

I forgot to weigh myself first thing in the morning.

Ya know, if things were going well, I'd be under 150 lbs. by now.
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  #221  
Old 07-26-2010, 08:52 AM
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Default Re: Friday Weigh In
04/02/2010 - 181
04/10/2010 - 182
04/16/2010 - 183!
04/23/2010 - 182
04/30/2010 - 182
05/07/2010 - 182
05/14/2010 - 182
05/21/2010 - 180
05/28/2010 - 180
06/04/2010 - 182
06/11/2010 - 180
06/18/2010 - 181
06/23/2010 - 183
07/02/2010 - 186(!)
07/09/2010 - 183
07/16/2010 - 183
07/23/2010 - 186 (! again)

I'd love to attribute this jump to my bulking up regimen, but I definitely don't pass the eye test. My gut runneth over. Blech.
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  #222  
Old 07-30-2010, 02:07 PM
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Default Re: Friday Weigh In
4/9: 171.8
4/16: 170.2 (-1.6)
4/23: 170.2 (0)
4/30: 168.0 (-2.2)
5/7: 169.2 (+1.2)
5/14: 167.6 ( -2.4 )
5-21: 170.8 lbs ( +3.2 )
5/28: 172.6 ( +2.2 )
6/4: 173.2 ( +0.6 )
6/10: 175.0 ( yesterday at end of diet)
6/11: 173.0 ( today, Friday, depleted)
6/18: 174.0
6/25: 171.0
7/2: 176.6 ( +5.6 )
7/9: 178.8 ( +2.2 )
7/16: 180.2 ( + 1.4)
7/23: 176.8 ( -3.4 )

7/29: 176.8
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  #223  
Old 08-06-2010, 08:45 AM
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Default Re: Friday Weigh In
2/5 = 133 lbs
3/5 = 135 lbs
4/2 = 136-137 lbs
5/7 = 133 lbs
6/4 = 137 lbs
7/2 = 135 lbs
7/9 = 135 lbs
7/16 = 135 lbs
7/23 = 134 lbs
8/6 = 135

I'm pretty happy with that number -- given my 10-day string of restaurant and hotel food.
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  #224  
Old 08-06-2010, 12:44 PM
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Default Re: Friday Weigh In
1-22-10 - 170.0
1-29-10 - 169.0
2-05-10 - 168.5
2-12-10 - 168.5
2-19-10 - 168.0
2-26-10 - 167.5
3-05-10 - 165.0
3-12-10 - 165.0
3-19-10 - 163.5
3-26-10 - 165.0
4-02-10 - 162.0
4-07-10 - 160.0
4-16-10 - 158.5
4-23-10 - 160.5
4-30-10 - 156.5
5-07-10 - 159.5
5-14-10 - 158.0
5-21-10 - 158.5
5-28-10 - 161.0
6-04-10 - 160.0
6-11-10 - 159.0
6-18-10 - 161.5
6-25-10 - 157.5
7-02-10 - 157.5
7-09-10 - 158.5
7-16-10 - 158.0
7-23-10 - 159.0
8-06-10 - 160.0
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  #225  
Old 08-06-2010, 01:46 PM
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Default Re: Friday Weigh In
4/9: 171.8
4/16: 170.2 (-1.6)
4/23: 170.2 (0)
4/30: 168.0 (-2.2)
5/7: 169.2 (+1.2)
5/14: 167.6 ( -2.4 )
5-21: 170.8 lbs ( +3.2 )
5/28: 172.6 ( +2.2 )
6/4: 173.2 ( +0.6 )
6/10: 175.0 ( yesterday at end of diet)
6/11: 173.0 ( today, Friday, depleted)
6/18: 174.0
6/25: 171.0
7/2: 176.6 ( +5.6 )
7/9: 178.8 ( +2.2 )
7/16: 180.2 ( + 1.4)
7/23: 176.8 ( -3.4 )
7/29: 176.8

8/6: 174.0 ( -2.8 )
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  #226  
Old 08-13-2010, 08:55 AM
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Default Re: Friday Weigh In
2/5 = 133 lbs
3/5 = 135 lbs
4/2 = 136-137 lbs
5/7 = 133 lbs
6/4 = 137 lbs
7/2 = 135 lbs
8/6 = 135
8/13 = 134 lbs
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  #227  
Old 08-13-2010, 03:30 PM
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Default Re: Friday Weigh In
08/06 - Start weight: 137.6
08/13 - 135.4
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  #228  
Old 08-13-2010, 03:30 PM
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Default Re: Friday Weigh In
Quote:
Originally Posted by Ana View Post
08/06 - Start weight: 137.6
08/13 - 135.4
Good job beautiful.
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  #229  
Old 08-27-2010, 11:16 AM
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Default Re: Friday Weigh In
2/5 = 133 lbs
3/5 = 135 lbs
4/2 = 136-137 lbs
5/7 = 133 lbs
6/4 = 137 lbs
7/2 = 135 lbs
8/6 = 135
8/13 = 134 lbs
8/27 = 135 lbs
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  #230  
Old 09-03-2010, 09:38 AM
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Default Re: Friday Weigh In
[quote=gt2003;87488]1-29-10 204.5
2-5-10 204.0 (-0.5)
2-12-10 202.5 (-2.0)
2-19-10 203.5 (+ 1.0)
2-26-10 201.0 (-2.5)
3-05-10 203.5 (+2.5)
3-26-10 202.0 (-1.5)
4-02-10 201.0 (-1.0)
4-09-10 202.0 (+1.0)
4-16-10 201.5 (-0.5)
4-24-10 201.0 (-0.5)
4-30-10 201.0 (0.0)
5-14-10 202.5 (+1.5)
5-21-10 202.0 (-0.5)
5-28-10 202.0 (0.0)
6-04-10 ?, didn't weigh
6-11-10 202.0 (0.0)
7-02-2010

--Intermission--

9-03-2010 206.5

Time to jump back on this bandwagon. I've started training for another half marathon and vowed to not drink any beer until at least October 1st. My head is kind of back in the game now so results should show pretty quickly!
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  #231  
Old 09-03-2010, 03:08 PM
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Default Re: Friday Weigh In
2/5 = 133 lbs
3/5 = 135 lbs
4/2 = 136-137 lbs
5/7 = 133 lbs
6/4 = 137 lbs
7/2 = 135 lbs
8/6 = 135
8/13 = 134 lbs
8/27 = 135 lbs
9/3 = 135 lbs
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  #232  
Old 09-10-2010, 08:48 AM
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Default Re: Friday Weigh In
2/5 = 133 lbs
3/5 = 135 lbs
4/2 = 136-137 lbs
5/7 = 133 lbs
6/4 = 137 lbs
7/2 = 135 lbs
8/6 = 135
9/3 = 135 lbs
9/10 = 134 lbs
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