Friday Weigh In

[tic]

Don't forget to weigh in tomorrow at the same usual time guys and gals!!! Except for Jeanette off couse, she is breaking out of the circle and doing it on Saturday.

[Valerie]

What's going on?! Hmm! I may as well join, as I'm attempting to get rid of the holiday chub. At least I save my records:
1/1/10: 150 lbs
1/8/10: 151.2 lbs FAIL
1/15/10: 150.4 lbs
1/22/10: 149.6 lbs

[Jeanette401]

I know, I know, I have to be a rebel, lol!

[Trops]

1-8-10: 227.8
1-15-10: 225.6 (-2.2)
1-22-10: 226.6 (+1.0)
1-29-10: 225.8 (-0.8)

[gt2003]

1/8 204
1/29 204.5

Not too bad! I've actually been a bit higher over the last few weeks but haven't weighed in. I let it go for a few weeks knowing I was going to have to start my triathlon training. That's started now and my diet and training are finally in line. Guess I just needed a solid goal to get me going! Plus, I've got a "date" in a couple of weeks so you know that'll motivate me for the next few weeks too!

[Dave in the basement]

183 for me, up from 181.

I had great workouts this week, but didn't eat that well, so there you go. This public service announcement has been brought to you by Dave in the basement.

Happy Friday!

Dave

[Jeff Rage]

1/22/10 - 170.0
1/29/10 - 169.0

[tic]

1/1/10 Going to start this off. Wt = 180.8 lbs
1-8-10 wt = 177.8 ( - 2 lbs)
1-15: wt = 176 ( -2.8 lbs)
1-22: wt = 176.2 (+0.2)

1-29: wt = 175.2 (-1.0)

Not bad but I feel like I am on the crisp of a huge weight drop but I'll take the 1 lb lost for the week.

[gt2003]

Originally Posted by tic

Not bad but I feel like I am on the crisp of a huge weight drop but I'll take the 1 lb lost for the week.

LOL, that's how I felt before I went to the "boys room" and dropped some "weight", LMAO! Yes, TMI but I bet the scale is down more tomorrow!

[tic]

Originally Posted by gt2003

LOL, that's how I felt before I went to the "boys room" and dropped some "weight", LMAO! Yes, TMI but I bet the scale is down more tomorrow!

I kinda wanted to say that... but you have such elegant way of phrasing it. Great mind thinks alike, and so does ours.

[gt2003]

Too funny! I know if I'm eating clean and exercising that "the event" will usually equate to a weight loss the next day. It's the little things in life that are so rewarding!

[Valerie]

To the Little Things! <----grape juice

1/1/10: 150 lbs
1/8/10: 151.2 lbs FAIL
1/15/10: 150.4 lbs
1/22/10: 149.6 lbs
1/29/10: 147.4

[tic]

Great job everyone. Looks like everyone lost about 1 lbs from the previous week except for Greg but he will lose more than once he "detox." I haven't forgot about you Jeanette, Ms. Rebel.

Val, GREAT freaking job dropping 2.2 lbs; this weeks Champion. With Dave in a close 2nd at -2lbs.

[crazy4beadz]

01/08 191.0
01/15 189.6
01/22 188.6
01/29 Didnt weigh in.. sick with the flu blah and ate bad..

[Trops]

Originally Posted by crazy4beadz

01/29 Didnt weigh in.. sick with the flu blah and ate bad..

The flu is a great time to get that low weight. It doesn't last, but it's nice to see the number some times.

[Dave in the basement]

Originally Posted by tic

Val, GREAT freaking job dropping 2.2 lbs; this weeks Champion. With Dave in a close 2nd at -2lbs.

Psst...Dave gained two pounds. He should be drawn and quartered! Or at least made to wear the Hubcap of Shame!

[tic]

Originally Posted by Dave in the basement

Psst...Dave gained two pounds. He should be drawn and quartered! Or at least made to wear the Hubcap of Shame!

All this dieting has gotten to my head. Not even coffee is keeping my attention!!!... dope....

[gt2003]

Originally Posted by tic

Great job everyone. Looks like everyone lost about 1 lbs from the previous week except for Greg but he will lose more than once he "detox." I haven't forgot about you Jeanette, Ms. Rebel.

Val, GREAT freaking job dropping 2.2 lbs; this weeks Champion. With Dave in a close 2nd at -2lbs.

Wow, I got a pass! LMAO. I re-weighed Saturday morning and was at 204 even! Half marathon training starts today. Losses should be pretty consistent from here on out. No more alcohol binges which equate to food binges for me : )

[Jeanette401]

... Apparently I have been so used to being in the 150s that I just recorded it like that despite it being 10 lbs off. Um, also I think this Saturday I must have been dehydrated or something because otherwise the numbers make no sense!


1/16 - 148.0
1/23 - 147.4
1/30 - 144.4

[Trops]

1-8-10: 227.8
1-15-10: 225.6 (-2.2)
1-22-10: 226.6 (+1.0)
1-29-10: 225.8 (-0.8)
2-5-10: 222.6 (-3.2)

Worked hard this week and it payed off.

[gt2003]

1-29-10 204.5
2-5-10 204.0 (-0.5)

Epic Win, lol! Should see a nice drop this week, looking for maybe 3-4 lbs! Since my back is up against the wall with my 1/2 marathon training, I'm surprisingly more focused.

[Jeff Rage]

1/22/10 - 170.0
1/29/10 - 169.0
2/05-10 - 168.5

I forgot to weigh myself this morning. I did it as soon as got home from work. Much to my surprise, I came in lower than last Friday.

Ideally, I should kick things up a notch.

[Valerie]

Finally! This site was down for me this morning....

1/1/10: 150 lbs
1/8/10: 151.2 lbs FAIL
1/15/10: 150.4 lbs
1/22/10: 149.6 lbs
1/29/10: 147.4
2/5/10: 147.4

[tic]

1/1/10 Wt = 180.8 lbs
1-8-10 wt = 177.8 ( - 2 lbs)
1-15: wt = 176 ( -2.8 lbs)
1-22: wt = 176.2 (+0.2)
1-29: wt = 175.2 (-1.0)

2-5: wt = 174.8 (-0.6)

[crazy4beadz]

01/08 191.0
01/15 189.6
01/22 188.6
01/29 ----

02/05 190.6

[Dave in the basement]

183 from me, same as last week. Given the days off I had from exercising, I'll take it.

Dave

[Beth66]

I'm joining in starting February.

Using my analog scale at home. I know it's 2-3 pounds light, but it's all relative.

2/5/10 = 133 lbs
2/8/10 = 135 lbs (recording the weekend damages)

[Jeanette401]

1/16 - 148.0
1/23 - 147.4
1/30 - 144.4
2/6 - 142.6 (Although I expect to rebound a little this week as Friday night was screwy)

[Beth66]

Originally Posted by Jeanette401

1/16 - 148.0
1/23 - 147.4
1/30 - 144.4
2/6 - 142.6 (Although I expect to rebound a little this week as Friday night was screwy)

[Dave in the basement]

Can I skip this week? I had a hot date last night and really let myself go.

Dave